Awaken Your Inner Gold: A St. Patrick’s Day Sound Bath

St. Patrick’s Day is more than luck and leprechauns—it’s a day rooted in the spirit of renewal, transformation, and the abundant blessings of life. This special sound bath honors the deeper meaning of the day, inviting you to connect with your inner gold—the radiant light of your soul that guides your path forward.

As you rest in a cocoon of sound, the soothing resonance of crystal bowls, chimes, and drums will help clear away stagnant energy, opening space for new beginnings. Just as spring awakens the earth, this meditative experience is designed to awaken your heart’s potential and align you with the flow of life’s blessings.

We’ll conclude with a moment of reflection and gratitude, honoring the richness within and around us. Whether you’re seeking clarity, renewal, or simply a peaceful moment of connection, this gathering offers a sacred space to nurture your spirit. Wear something green, bring a cozy blanket, and step into the magic of the season with us.

What Is A Sound Bath?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

What To Bring:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

Medical Notice, Please Read:

If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!