Chakra Alignment Sound Bath & Guided Meditation

Embark on a Journey Within: Chakra Alignment Sound Bath & Guided Meditation

Bathe in the resonant frequencies of sound, as they gently massage your energy body, aligning your seven chakras. Under the gentle guidance of Gigi Turner PsyD, embark on a short guided meditation, visualizing vibrant colorspulsating within each chakra, releasing blockages, and restoring your inner flow. Feel the earth\'s grounding energy beneath you, as crystal bowls, gongs, and chimes weave a tapestry of sound, washing away stress and ushering in a profound sense of peace and rejuvenation.

This is your invitation to:

Reconnect with your authentic self
Release stagnant energy blocks
Activate your inner light
Experience deep relaxation and rejuvenation

No prior experience necessary. Come as you are, open your heart, and allow the vibrational symphony to guide you on a journey of profound self-discovery and healing.

What is a sound bath?

A sound bath is a meditative experience where people are \"bathed\" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

What to bring:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you\'re unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

Medical notice, please read:

If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!