Introspective Reflections: Finding Your Inner Self with Sound

Join us for a sound bath experience designed to facilitate a deep connection with your inner self. Utilizing the resonant tones of crystal singing bowls, we create a serene atmosphere that encourages self-reflection and personal growth.

As you listen to the harmonious sounds, allow them to guide your thoughts inward, promoting a deeper understanding of yourself. With each wave of sound, you may find hidden insights surfacing, opening new paths for personal exploration.

Our experienced sound healers will accompany you on this auditory journey, helping to provide a gentle, guiding presence as you delve into your self-reflection. This event offers a quiet space for introspection, a chance to connect with your authentic self, and an opportunity to gain clarity on your personal journey.

\"Introspective Inflections\" is more than just a sound bath. It\'s a holistic experience, allowing you to harness the power of sound to foster personal growth and self-understanding. Join us for an evening of calm, introspection, and personal discovery.

What is a sound bath?

A sound bath is a meditative experience where people are \"bathed\" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

What to bring:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you\'re unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

Medical notice, please read:

If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!