Letting Go & Releasing Energy Sound Bath

Join us for a Letting Go Sound Bath, where we will use the healing vibrations of crystal bowls, gongs, and other instruments to help you release attachments and embrace freedom. As you let go of emotional or mental blockages, you will feel lighter, more grounded, and more connected to your authentic self. Our experienced sound healer, Gigi, will guide you on a journey of deep relaxation, assisting you in releasing anything that no longer serves you. Through this experience, you may discover a newfound sense of inner peace and freedom, along with a greater capacity to live your life with intention and purpose. Come join us and experience the profound healing power of sound.

What Is A Sound Bath?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

What To Bring: If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

Medical Notice, Please Read: If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!