Relax, Restore, Reset: A Nervous System Reset Sound Journey and Meditation

Treat yourself to a nervous system reset and mind/body reboot while unleashing your inner power and connecting to a community of beautiful souls!

Led by Certified Meditation Teacher and Sound Practitioner Connie Greisz of Room to Bloom Empowerment and Inspirational Coaching, this session is sure to leave you feeling realxed, refreshed, and rejuvenated so that you can start your next week at your highest potential!

By combining the healing frequencies of crystal singing bowls, with science backed meditation and nervous system regulation techniques, Connie is able to guide you deep into relaxation during this beautiful sound journey. This is much more than just a sound bath and just a meditation. This is a full mind, body, spirit experience and a refresh and reset for your entire system!

This session is open to all and will be a wonderful experience both for those who are brand new to meditation as well as those who are experienced in meditation. Join us and allow yourself to be guided on a relaxing and rejuvenating journey where you will balance your nervous system, calm your mind, reduce your stress, and empower yourself for what lies ahead in life.

Along with a certifications in Meditation and Holistic Coaching, Connie is also a certified Breath-work Instructor and Coach with years of experience, and she will guide you into simple and powerful breath patterns that are proven to reduce stress, stabilize your nervous system, and leave you feeling calm and rested. Connie is also an Expert Level Certified Sound Healer, and may use singing bowls, chimes, or other instruments to help enhance and deepen the meditation experience.

I can't wait to connect with you and support you on your beautiful journey! Be sure to reserve your seat here at Eventbrite and check out TheRoomToBloom.com for even more resources and services dedicated to empowering and supporting you on your journey.

Medical Disclaimer

Sound healing is a gentle but powerful tool. If you are being treated for a serious physical or mental condition or are taking any medications, it is important to check with your doctor before proceeding with treatments/attending any sound baths/meditations with sound healing elements. It is especially important to get permission from your doctor to participate in sound healing if you have any sort of metallic or electronic implant in your body, such as pacemaker, shunt, or stents. It is also especially important to get permission from your doctor if you are pregnant or have brain conditions such as epilepsy. By purchasing a ticket and attending this event you are agreeing that have read, fully understand, and agree to the full disclaimer and terms and conditions listed at TheRoomToBloom.com