Sound Bath for the Mind Body and Spirit

Join us for a unique and transformative experience designed to harmonize your mind, body, and soul through the ancient practice of sound healing.

This immersive event offers you the opportunity to escape the hustle and bustle of daily life and dive into a sea of soothing sounds and vibrations. Our skilled sound practitioner Gigi Turner PsydD will use a variety of instruments, including singing bowls, gongs, and chimes, to create a symphony of healing frequencies that resonate deeply within your body.

As you lie back and relax in a comfortable, serene space, allow the waves of sound to wash over you, releasing tension and stress from your muscles and mind. This journey is not just auditory but deeply physical and spiritual, aiming to align your chakras and promote a state of profound peace and well-being.

This experience is perfect for anyone seeking a moment of tranquility, a boost in mental clarity, or a deeper connection to their inner self. Whether you're a seasoned practitioner of meditation and yoga or simply curious about the healing powers of sound, our event promises to leave you feeling refreshed, rejuvenated, and in tune with the universe.

No prior experience is necessary, just come with an open heart and mind, ready to receive the healing and transformative benefits of this sound bath. Prepare to embark on a journey that will touch every aspect of your being and awaken your soul to its fullest potential.

What is a sound bath?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

What to bring:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

Medical notice, please read:

If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!