Spring Equinox Sound Bath

Celebrate the arrival of spring with our Spring Equinox Sound Bath, a harmonious event that marks the balance of day and night, and the awakening of the earth. The Spring Equinox, a time of renewal and rebirth, offers a moment to embrace new beginnings and the fresh energy of the season.

As nature begins its cycle of growth and rejuvenation, so too can we align ourselves with this natural rhythm. Our Sound Bath is designed to mirror the revitalizing essence of spring, using the resonant vibrations of singing bowls, chimes, and other instruments to foster a sense of renewal and harmony within.

This event is a perfect opportunity to shed the old and welcome the new, just as the earth renews its vibrant colors and life. As you immerse yourself in the therapeutic sound waves, allow yourself to let go of winter's introspection and emerge rejuvenated, ready to embrace the longer, brighter days ahead.

The Spring Equinox Sound Bath is not just an auditory experience; it's a celebration of balance, a time to harmonize your inner being with the rhythm of the earth. Join us in this symphony of renewal and step into the new season with a spirit refreshed and a heart open to the possibilities that lie ahead.

What Is A Sound Bath?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

What To Bring, Please Read:

Please bring a blanket or bedsheet to cover our padded cushions, your favorite pillow, and leave your yoga mat at home. Dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

Medical Notice, Please Read:

If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!